Tuo Zaafi (Ghana)

Description: A soft swallow dish served with a green leafy soup and slimy okra.
Ingredients:

• Millet flour

• Water

• Ayoyo leaves or spinach

• Okra

• Dawadawa (locust beans), tomatoes, onions

• Meat or fish
  Instructions:

1. Prepare millet dough by stirring flour into hot water until smooth and thick.

2. Make soup: cook meats with spices, blend tomato-pepper-onion and simmer.

3. Add okra and ayoyo/spinach to soup.

4. Serve Tuo Zaafi with the leafy soup and meat.