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Okra Soup (Nigeria, Benin)

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Description: A slimy, delicious soup made from okra and traditionally eaten with fufu or amala.
Ingredients:

  • 3 cups chopped fresh okra

  • Assorted meats and/or seafood

  • Palm oil

  • 1 onion (chopped)

  • Blended pepper mix (scotch bonnet, bell pepper, tomatoes)

  • Crayfish

  • Seasoning cubes

  • Salt

  • Ugwu or spinach (optional)
    Instructions:

  1. Boil meats with seasoning and onions until tender.

  2. Heat palm oil in a pot, add the blended pepper and fry until fragrant.

  3. Add meats, crayfish, and water or stock as needed.

  4. Stir in chopped okra and let it cook briefly (5-7 minutes) to preserve its texture.

  5. Add vegetables, simmer briefly, and serve with fufu, amala, or semovita.

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Cuisine Region
Nigeria
food, recipe

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