Skip to main content
Africa News Tracker

Main navigation

  • Home
  • Donate
  • Entertainment
  • Food
  • Lifestyle
  • Music & Video
  • About
    • Feedback
    • Privacy Policy
  • Advertise

Breadcrumb

  1. Home

Chapati (Tanzania, Uganda)

East African chapati is soft, layered, and slightly chewy, distinct from its Indian cousin by being richer and often enjoyed on its own or with stews. It's a staple in Uganda and Tanzania, commonly found in street stalls and home kitchens alike.

Ingredients:

  • 3 cups all-purpose flour

  • 1 teaspoon salt

  • 1 tablespoon sugar

  • 3 tablespoons oil or ghee

  • 1 cup warm water (as needed)

  • Extra flour for dusting

  • Oil for cooking

Instructions:

  1. In a large bowl, mix flour, salt, and sugar. Add oil and slowly incorporate warm water, kneading until you get a soft, elastic dough (about 8–10 minutes).

  2. Cover and let the dough rest for 30 minutes.

  3. Divide dough into equal balls. Roll each ball into a thin circle, brush with oil, and roll it up like a cigar. Coil it into a spiral and let rest again for 10 minutes to enhance flakiness.

  4. Roll out each spiral into a flat round and cook on a hot pan with a bit of oil until golden brown spots appear on both sides (2–3 minutes per side).

Serving Suggestion:
Serve warm with beans, meat stew, or fried eggs. Also makes a great base for “Rolex”—Ugandan street food with eggs and vegetables rolled inside chapati.

https://amzn.to/4i82Jm4
Cuisine Region
East Africa
recipe

Considering Ways to Boost Your Investments? Click Here For Some.

Similar Content | Recipes

recipe
Firfir (Ethiopia)
East Africa
recipe
Chapati (Tanzania, Uganda)
East Africa

Pagination

  • First page
  • Previous page
  • …
  • Page 15
  • Page 16
  • Page 17
  • Page 18
  • Page 19
  • Page 20
  • Page 21
  • Page 22
  • Page 23
  • …
  • Next page
  • Last page

Donate

❤️ Support This Website



Food Suggestion

🍽 African Food Suggestion

Click the button to get a suggestion!

Amazon affiliate

Grocery Icon

Shop For Ingredients


 

Most Popular

African Restaurants Near You
20 Exciting Summer Gifts Ideas for Your African Woman
15 Healing Herbs and Spices Used in African Households
Mishkaki (Tanzania, Kenya) – Grilled Skewered Meat Marinated in Spices
Maakouda (Morocco, Algeria) – Fried Potato Cakes Often Served as Street Food
Tagine (Morocco)
10 African Dishes That Promote Gut Health
Suya – Spicy Grilled Skewered Meat with Suya Spice
Waakye (Ghana)
How African Diets Support Longevity
RSS feed

2025 African Cultural Heritage Hub & Questrel LLC